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Health and Wellness
Massage and Bodywork for the Alzheimer’s Patient
Massage and bodywork can have a positive impact on many individuals who have been diagnosed with Alzheimer's and may also serve as self-care for caregivers.
Can Massage Therapy Be Used to Treat Lupus?
Massage therapy should never be used as a primary lupus treatment, but it can help relieve symptoms, when a doctor approves its use, in many people with lupus.
Massage Therapy: Alternative Treatment for Migraine Headaches?
Migraine headaches, a common ailment, can be severe and debilitating. Research shows massage therapy may be a promising alternative to migraine medication.
5 Ways Massage Therapy Can Help with Rehabilitation after Stroke
Research is still being conducted, but anecdotal evidence suggests massage therapy shows promise as a beneficial part of chronic care for stroke recovery.
The Benefits of Massage Therapy for High-Stress Professions
Massage therapy, widely recognized as an effective treatment for injuries and pain, is also known to lead to improved relaxation and greater overall well-being. But massage can be applied broadly, and its benefits are not only physical.…
Massage Leaving You Anxious? 12 Potential Red Flags in Massage Therapy
A massage should relieve tension and help you relax. If you feel uncomfortable or unsettled after your massage, something may not be quite right.
Is Massage Therapy a Good Treatment for Anxiety and Depression?
Research indicates massage therapy and bodywork can produce a wide range of mental and physical health benefits for those experiencing anxiety and depression.
Massage Therapy for Lower Back Pain Now Recommended Before Drugs
On February 14, 2017, the American College of Physicians (ACP) released a clinical practice guideline recommending physicians prescribe massage therapy and other non-opioid interventions for back pain before opioid drugs. This…