Understanding the Elements of Shiatsu Massage

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Today, shiatsu has become a brand name synonymous with massage and relaxation. Retailers offer shiatsu chairs, shiatsu pillows, shiatsu cushions, shiatsu foot massagers, and many other devices. Massage therapists of all sorts practice shiatsu massage around the globe, in many popular variations and styles. But what is the true, genuine shiatsu technique? How did its creators … Continue reading “Understanding the Elements of Shiatsu Massage”

6 Mental Health Benefits of Massage Therapy

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Today’s medical researchers have found massage therapy can provide benefits to those who experience mental health issues such as depression and anxiety. Experts have shown many types of massage therapy can be a great complement to psychotherapy for treating certain conditions. Here are some conditions massage therapy can have an effect on: 1. Depression and Anxiety … Continue reading “6 Mental Health Benefits of Massage Therapy”