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In 2010, Investopedia ranked massage therapy as one of the top five high-paying, low-stress jobs available. Whether you agree or not, any job can have its ups and downs, and any professional is bound to need some reminders about caring for…

Juvenile arthritis, of which there are many subtypes, can cause pain and discomfort and impact quality of life. Learn how bodywork treatments can help.

Bodywork is an umbrella term that encompasses dozens of fields of study, modalities, and concepts related to massage, touch therapy, and spa services. Considered an alternative medicine, bodywork can mean anything related to therapy or…

Massage clients may remember more about your office and interactions than the massage itself. Learn how to optimize the experience for their (and your) benefit.

Aging can be a complicated and difficult process, even when specific health issues aren’t present. In addition to managing life changes, aging adults must adjust to the fact the body simply doesn’t function as it did in their younger years.…

The body can be impacted greatly by emotional trauma, and vice versa. Learn how the effects of PTSD can be counteracted for mind-body wellness.

Hydrotherapy is a broad modality that might encompass anything from water aerobics to a daily shower. In its various forms, hydrotherapy has been effective for healing internal and external injuries or health issues and for improving mental…

You can practice facial massage at home to release stress and tension. Consider including home face massage as part of your typical self-care routine.