Browsing Category
Health and Wellness
What To Do if You’re Nervous About Receiving Massage
Are you nervous about seeking out massage? These tips may help you get used to the idea if you want to try massage but aren't sure how you feel about it.
What Is Cupping? How Can It Benefit My Health?
A bodywork practice used widely in ancient medicine traditions, cupping offers many health and wellness benefits. Learn more about cupping here.
7 Reasons Executives Should Schedule a Massage
Executives are often likely to experience more stress and stress-related issues. Schedule a massage today to improve your health and overall well-being!
How To Find the Right Massage Therapist for You
Even a qualified, skilled massage therapist may not be the best fit for you. Learn more about finding the right bodywork professional for your unique needs!
Finding Work-Life Balance While Running a Massage Practice
In 2010, Investopedia ranked massage therapy as one of the top five high-paying, low-stress jobs available. Whether you agree or not, any job can have its ups and downs, and any professional is bound to need some reminders about caring for…
Massage Therapy to Alleviate Symptoms of Juvenile Arthritis
Juvenile arthritis, of which there are many subtypes, can cause pain and discomfort and impact quality of life. Learn how bodywork treatments can help.
Inside Out: What Emotional Trauma Does to the Body
The body can be impacted greatly by emotional trauma, and vice versa. Learn how the effects of PTSD can be counteracted for mind-body wellness.
Give Yourself a Facelift: DIY Techniques for Home Face Massage
You can practice facial massage at home to release stress and tension. Consider including home face massage as part of your typical self-care routine.