It seems like everyday we discover a different type of technique floating around out there in the endless sea that is massage therapy. One of our most recent discoveries is the ASMR massage which, compared to most other massage techniques, is quite new – but it’s something you are going to want to try for … Continue reading “What is an ASMR Massage?”
Regardless of who you are, where you are from, or what you do, something everyone has in common is the fact that our bodies can only handle so much. At some point in time our bodies will reach a limit; things that were once easy and required no thought now cause discomfort, leaving us wondering … Continue reading “5 Ways Aston-Patterning Can Improve Your Quality of Life”
There are many reasons why people turn to massage therapy. The manual manipulation, by rubbing or kneading, of our muscles and other soft tissues works wonders for reducing stress, relieving pain, eliminating tension, and even aiding in curing various health ailments. No matter where your aches and pains are or what they stem from, there … Continue reading “The Benefits of Indian Head Massage”
Research has shown, and continues to support, the benefits of massage therapy. These eight researchers have made significant headway in the field of massage.
Feeling sore after a massage? This could be normal but could also be cause for concern. Learn how to recognize any issues and address and prevent soreness here.