Are you nervous about seeking out massage? These tips may help you get used to the idea if you want to try massage but aren’t sure how you feel about it.
Self-Care
How to Keep Good Habits as a Massage Practitioner
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Developing good habits may not be something you often take time to consider, but maintaining a routine can help you achieve greater success–and well-being
7 Reasons Executives Should Schedule a Massage
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Executives are often likely to experience more stress and stress-related issues. Schedule a massage today to improve your health and overall well-being!
Finding Work-Life Balance While Running a Massage Practice
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In 2010, Investopedia ranked massage therapy as one of the top five high-paying, low-stress jobs available. Whether you agree or not, any job can have its ups and downs, and any professional is bound to need some reminders about caring for the self under pressure and maintaining a balance between their career and home life. … Continue reading “Finding Work-Life Balance While Running a Massage Practice”
Inside Out: What Emotional Trauma Does to the Body
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The body can be impacted greatly by emotional trauma, and vice versa. Learn how the effects of PTSD can be counteracted for mind-body wellness.