12 Characteristics of a Top Massage Therapy School

Posted on

Today, aspiring massage therapists and bodywork professionals can choose from more than 300 accredited massage therapy schools in the United States. You could complete your study faster with an accelerated program or get a traditional four-year degree from a college or university. You could travel overseas to expand your massage therapy knowledge or stay right … Continue reading “12 Characteristics of a Top Massage Therapy School”

Massage Therapy and Cancer: What the Experts Say

Posted on

In recent decades, medical experts have shown an increased interest in massage therapy research. As they dig deeper into the science of massage, researchers are finding benefits for people with all kinds of physical ailments. In people with cancer, massage therapy sessions can relieve pain, improve sleep, and increase immune function, among other things. While … Continue reading “Massage Therapy and Cancer: What the Experts Say”

How Massage Therapy Helps Veterans and Trauma Survivors

Posted on

Massage therapy has the potential to benefit people who have experienced any type of trauma. For veterans who are having trouble reacclimating to civilian life, massage therapy may help them let their guard down. Refugees, survivors of abuse, and accident victims may also benefit from the care and support that can come from massage therapy. … Continue reading “How Massage Therapy Helps Veterans and Trauma Survivors”

Can Massage Therapy Help with Chronic Pain Management?

Posted on

Many people seek massage therapy for medical reasons. According to the American Massage Therapy Association’s 2014 and 2015 consumer surveys, 52% of people got massages for one of the following reasons: To relieve and manage pain To address spasms, soreness, and stiffness To recover and rehabilitate from injuries To stay fit and increase health and … Continue reading “Can Massage Therapy Help with Chronic Pain Management?”

What Are ‘Knots’ in Muscles and How Do You Treat Them?

Posted on

Many people with shoulder, neck, or back tension complain of “knots” in their muscles. But can muscles actually get knotted? Can massage therapy help in “unknotting” them? When you put excess strain on your muscles and tendons, they can tear apart on a microscopic level. Research suggests about half of all athletic injuries involve overuse … Continue reading “What Are ‘Knots’ in Muscles and How Do You Treat Them?”