The Benefits of Massage Therapy for High-Stress Professions

Massage therapy, widely recognized as an effective treatment for injuries and pain, is also known to lead to improved relaxation and greater overall well-being. But massage can be applied broadly, and its benefits are not only physical. Research shows massage therapy can positively impact mental health in a number of ways. One way massage can … Continue reading “The Benefits of Massage Therapy for High-Stress Professions”

How Massage Therapy Helps Veterans and Trauma Survivors

Massage therapy has the potential to benefit people who have experienced any type of trauma. For veterans who are having trouble reacclimating to civilian life, massage therapy may help them let their guard down. Refugees, survivors of abuse, and accident victims may also benefit from the care and support that can come from massage therapy. … Continue reading “How Massage Therapy Helps Veterans and Trauma Survivors”