Feeling sore after a massage? This could be normal but could also be cause for concern. Learn how to recognize any issues and address and prevent soreness here.
Caregiver burnout can result from job stress and can impact both physical and mental health and potentially your massage practice. These tips can help!
The body can be impacted greatly by emotional trauma, and vice versa. Learn how the effects of PTSD can be counteracted for mind-body wellness.
Massage therapy, widely recognized as an effective treatment for injuries and pain, is also known to lead to improved relaxation and greater overall well-being. But massage can be applied broadly, and its benefits are not only physical. Research shows massage therapy can positively impact mental health in a number of ways. One way massage can … Continue reading “The Benefits of Massage Therapy for High-Stress Professions”