Feeling sore after a massage? This could be normal but could also be cause for concern. Learn how to recognize any issues and address and prevent soreness here.
Many people set health and wellness goals at the beginning of every year, but lack the motivation to turn those goals into steady, healthy habits. This year, you might try committing to a steady dose of massage therapy treatment sessions. As you go through your regular massage therapy sessions, you will likely notice a wide … Continue reading “15 Reasons to Make Massage Your New Year’s Resolution”