Healthy Habits Therapeutic Massage

Healthy Habits Therapeutic Massage

Location: 5511 E 82nd St Ste B
Castleton, Indiana 46250

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Healthy Habits Therapeutic Massage

Healthy Habits Therapeutic Massage

License information: NCTVET Certificate# JC103885

About your practice:
Healthy Habits Therapeutic Massage
Healthy Habits Create Healthy Lives!
5511 E 82nd St Ste B
Indianapolis IN 46250-4515
Hours: Mon.-Sun 9-7, By appointment
Healthy Habits Therapeutic Massage
Schedule at:
Hi my name is Jackie and I have been practicing therapeutic massage since 2007, when I was certified for Swedish, Deep Tissue, Hot Stone, and Reflexology massages. I’m a professional therapist providing a very relaxing, full body massage. If you do not know which massage you need, we’ll take the time to study your habits and conditions to determine what level of pressure, temperature, and motion is best suited for your body. The office is warm, inviting, relaxing and sessions are conducted in a private, clean, comfortable, pleasant atmosphere using a heated massage table. Helping clients manage stress, chronic injuries, increase performance in sports, improve relaxation, well-being, and overall health is my main goal. Make an appointment today, it will be the best decision you make for your mind, body, and soul.
Swedish: Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Deep Tissue: Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Hot Stone: Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously relaxing and centering.

Reflexology: Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. This controlled pressure alleviates the source of discomfort and pain.

?Rejuvenate your body and mind
?Improve overall health condition
?Relax your body & soul after work, sports, gym, and before activity
?Reduce shoulder, neck, & back pain
?Reduce fibromyalgia pain
?Relieve tension headaches
?Improve sleep
?Relieve stress and refresh
?Reduces the appearance of cellulite
?Improve metabolism
?Increase blood circulation
?Boost immunity
?Reduce anxiety
?Reduce all types of arthritis pain
?Lower blood pressure

Thank you and have a nice day!

Massage / bodywork services offered: Bodywork, Deep Tissue Massage, Hot Stone Massage, Reflexology, Sports Massage, Swedish Massage

Schedule information:
Monday - 9:00 am to 7:00 pm
Tuesday - 9:00 am to 7:00 pm
Wednesday - 9:00 am to 7:00 pm
Thursday - 9:00 am to 7:00 pm
Friday - 9:00 am to 7:00 pm
Saturday - 9:00 am to 7:00 pm
Sunday - 9:00 am to 7:00 pm

Fee information: Swedish Massage: 30min. $45 60min. $85 90min. $120 120min. $160 Deep Tissue Massage: 30min. $45 60min. $95 90min. $135 120min. $175 Hot Stone Massage: 60min. $130 90min. $200 120min. $230 Reflexology: 60min. $85 90min. $120 120min. $160

Massage gift certificates available! Contact me for more details.

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