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Health and Wellness
Massage Therapy and Cancer: What the Experts Say
In recent decades, medical experts have shown an increased interest in massage therapy research. As they dig deeper into the science of massage, researchers are finding benefits for people with all kinds of physical ailments. In people with…
15 Reasons to Make Massage Your New Year’s Resolution
Many people set health and wellness goals at the beginning of every year, but lack the motivation to turn those goals into steady, healthy habits. This year, you might try committing to a steady dose of massage therapy treatment sessions.…
Best of 2016: Massagetique‘s Top 10 Massage Therapy YouTube Channels
According to industry data released by the American Massage Therapy Association, more than half of people who get a massage do so for medical reasons. Many people assume massage therapy is all about relieving stress, but massage is also an…
Give the Gift of Massage Therapy This Holiday Season
The holiday season is a busy time for many people. Whether you’re planning, cooking, entertaining, traveling, or shopping, you may be more likely to feel stressed around this time of the year. Massage therapy is a great way to dial down…
Top 5 Reasons People Get a Massage
Many people get massages to address physical and mental health symptoms. American Massage Therapy Association (AMTA) researchers have shown massage is more than just a luxury. Today, most people see massage therapy as a valuable health and…
Having Trouble Sleeping? How Massage Therapy Can Help
Not many things can refresh and rejuvenate your body like a good night’s sleep. Ignoring or trying to endure insomnia is like driving your car every day without ever changing the oil, putting air in your tires, or getting any other…
Understanding the Elements of Shiatsu Massage
Today, shiatsu has become a brand name synonymous with massage and relaxation. Retailers offer shiatsu chairs, shiatsu pillows, shiatsu cushions, shiatsu foot massagers, and many other devices. Massage therapists of all sorts practice…
How to Find the Right Massage Therapist for You
A successful first massage session isn't just luck. Look for these characteristics of a good massage therapist to help ensure a good experience.