While winter brings with it the beauty of sparkling white surfaces and snow-crested trees, its cold and icy conditions can lead to significant injuries. For most people, the main priority in the wintertime is to stay warm and comfortable. However, safety is also a factor that needs to be taken into consideration. With slippery conditions … Continue reading “5 Common Winter Injuries (And How to Avoid Them)”
Caregiver burnout can result from job stress and can impact both physical and mental health and potentially your massage practice. These tips can help!
Juvenile arthritis, of which there are many subtypes, can cause pain and discomfort and impact quality of life. Learn how bodywork treatments can help.
The body can be impacted greatly by emotional trauma, and vice versa. Learn how the effects of PTSD can be counteracted for mind-body wellness.
Massage and bodywork can have a positive impact on many individuals who have been diagnosed with Alzheimer’s and may also serve as self-care for caregivers.