Massage Therapy and Your Recovery Treatment Plan
The physical healing applications of massage and bodywork are well known. Less known are the ways in which massage therapy can facilitate emotional healing.
Post-Massage Stretching Techniques To Enhance Your Treatment
Just as with physical activity, stretching is often recommended after massage. Learn how taking time to stretch can help preserve the effects of massage.
5 Tips for Reducing Burnout in Massage Therapy
Caregiver burnout can result from job stress and can impact both physical and mental health and potentially your massage practice. These tips can help!
What To Do if You’re Nervous About Receiving Massage
Are you nervous about seeking out massage? These tips may help you get used to the idea if you want to try massage but aren't sure how you feel about it.
How to Keep Good Habits as a Massage Practitioner
Developing good habits may not be something you often take time to consider, but maintaining a routine can help you achieve greater success--and well-being
7 Reasons Executives Should Schedule a Massage
Executives are often likely to experience more stress and stress-related issues. Schedule a massage today to improve your health and overall well-being!
Finding Work-Life Balance While Running a Massage Practice
In 2010, Investopedia ranked massage therapy as one of the top five high-paying, low-stress jobs available. Whether you agree or not, any job can have its ups and downs, and any professional is bound to need some reminders about caring for…
Inside Out: What Emotional Trauma Does to the Body
The body can be impacted greatly by emotional trauma, and vice versa. Learn how the effects of PTSD can be counteracted for mind-body wellness.