To any of you who have been there or are currently there: planning a wedding can be stressful. But it’s supposed to be one of the happiest days of your life! And to that, we say – go for a massage. Of course! Massages are relaxing, soothing, and ace at relieving stress (it’s a fact!). … Continue reading “Gua Sha: The Ultimate Pre-Wedding Prep?”
At Massagetique, we believe in the importance of sharing the benefits of massage with the community. EveryBody Deserves a Massage week encourages massage therapists and bodyworkers across the country to come together and do just that. This recognition week was founded by Associated Bodywork & Massage Professionals (ABMP) in 1995 to help promote the importance … Continue reading “Ways to Celebrate EveryBody Deserves a Massage Week”
The physical healing applications of massage and bodywork are well known. Less known are the ways in which massage therapy can facilitate emotional healing.
Just as with physical activity, stretching is often recommended after massage. Learn how taking time to stretch can help preserve the effects of massage.
Caregiver burnout can result from job stress and can impact both physical and mental health and potentially your massage practice. These tips can help!