Each June, PTSD Awareness Month invites the world to pause, learn, and support those living with post-traumatic stress disorder. Often misunderstood and underdiagnosed, PTSD is more than a mental health condition - it's a lived experience…

Starting a massage therapy business from home is something many practitioners consider at some point in their careers. The idea of working from a space that’s familiar, flexible, and cost-effective is understandably appealing. For some, it…

Let’s face it - sleep in 2025 is a luxury. We live in a world that’s always-on, endlessly scrolling, and buzzing with notifications from every angle. So, if your brain feels like a browser with 47 tabs open at midnight, you’re not alone.…

Red light therapy (RLT) has emerged as a promising modality, garnering attention for its potential benefits in skin health, pain management, and overall well-being

Massage therapy can be a great career for someone who wants a meaningful job that involves working closely with others and helping them. It can function as a complementary treatment in a medical setting, or you could work in a spa, a…

Scoliosis, or curvature of the spine, can cause pain and muscle tension and limit range of movement. Massage and bodywork can help treat this condition.

While winter brings with it the beauty of sparkling white surfaces and snow-crested trees, its cold and icy conditions can lead to significant injuries. For most people, the main priority in the wintertime is to stay warm and…

Have you noticed your dog having difficulty getting up, tiring easily or seeming stiff? It could be that he or she is suffering from canine arthritis, a common affliction that affects 1 in 4 dogs in the United States. The most common…

Massage therapy is a form of physical treatment used to help manage a health condition or enhance wellness. Popular in modern medicine, many individuals seek out massage therapy not only to heal injuries but to promote relaxation and…

Massage therapy has come to the forefront of the therapeutic world as an effective means of dealing with a number of ailments, illnesses and conditions. The practice itself is an intimate one, requiring registered massage therapists to…