Everything about our world today is go go go. We have been conditioned to believe that busier is better. This notion that the more we do and the faster we do it will make us happy, successful, or simply better than the next person. Not only does this actually result in the opposite more often … Continue reading “The Alexander Technique – What It Is and How To Perform It”

In the last century, and especially in the last few decades alone, there has been a constant flow of medical and scientific discoveries being made. When paired with the mind-boggling technological advancements taking place, we end up with significant developments in regards to creating groundbreaking and innovative treatments. One such development is biofeedback, a process … Continue reading “Biofeedback – Mixing Technology With Alternative Healing”