How Massage Therapy Can Treat Fibromyalgia Pain

Fibromyalgia—a musculoskeletal condition that affects 1-3% of the world population—distorts how the brain processes pain signals, causing widespread physical pain and tenderness. Medical researchers have shown massage therapy relieves pain in those who experience fibromyalgia and can help alleviate other symptoms of the condition. What Is Fibromyalgia? Fibromyalgia causes chronic pain throughout the body. People … Continue reading “How Massage Therapy Can Treat Fibromyalgia Pain”

12 Popular Massage Techniques and How They Help You

Are you new to massage therapy? Whether you’re an experienced person looking to expand your self-care horizons or a massage newbie, you’ll likely be amazed by the number of available massage therapy techniques and practices and the benefits they can bring you. For those of you trying massage therapy for the first time, or for those … Continue reading “12 Popular Massage Techniques and How They Help You”