Just as with physical activity, stretching is often recommended after massage. Learn how taking time to stretch can help preserve the effects of massage.
5 Tips for Reducing Burnout in Massage Therapy
Posted on
Caregiver burnout can result from job stress and can impact both physical and mental health and potentially your massage practice. These tips can help!
What To Do if You’re Nervous About Receiving Massage
Posted on
Are you nervous about seeking out massage? These tips may help you get used to the idea if you want to try massage but aren’t sure how you feel about it.
How to Keep Good Habits as a Massage Practitioner
Posted on
Developing good habits may not be something you often take time to consider, but maintaining a routine can help you achieve greater success–and well-being
What Is Cupping? How Can It Benefit My Health?
Posted on
A bodywork practice used widely in ancient medicine traditions, cupping offers many health and wellness benefits. Learn more about cupping here.